Articles Home
Search the blog
-
June 10, 2024Migraines affect over one billion people annually, causing pain that should never be considered normal. There are a wide variety of contributors to migraines and a surprising one is temporomandibular joint disorder (TMD).
-
April 8, 2024
Study Shows +34% Spinal Mobility with SPINEFITTER
In 2022 SISSEL conducted a study to highlight the physical effects of using their new product, the SPINEFITTER. This study focused on the mobility of the spine, neck, and shoulders, and whether the SPINEFITTER could relieve pain and tension in those areas. Meet this innovative new product and discover the study results.
-
April 28, 2023
Good Posture for Better Health: Benefits, Exercises, and Ergonomic Tips
It is no surprise that when you get into bed at the end of the day, you may feel restless and unable to relax. Your muscles need activity for proper circulation. If you’re sitting hunched at your computer, or stressed out in traffic, your aching muscles will need some help at the end of the day to relax. Every bit of exercise from stretching to meditation can help you feel better during the day and sleep better at night. -
March 7, 2023
Top 10 Products for Your Physiotherapy Clinic
Performance Health helps people feel good, perform better and live their best. In order to do that, we rely on clinicians like you to offer your patients the best, most effective products on the market. -
February 2, 2023
5 Self Care Tips for Caregivers
Caring for your loved one is one of the hardest jobs in the world. However, just like any flight attendant will explain, it is important that you put on your mask before helping the person next to you.
-
February 2, 2023
Self-Care for Nurses: At Work and At Home
Nursing can be incredibly rewarding and fulfilling, but sometimes it can also lead to feeling burned out or having compassion fatigue. Sometimes, you put so much time and effort into caring for your patients that it's easy to forget about caring for yourself.
-
February 2, 2023
7 Ways to Reduce Your Stress
Are you feeling stressed out due to too much work and pressure in the office or at home?
Try one of these seven simple ways to reduce your stress and increase your relaxation.