Morgan Callard is an experienced marketing strategist and content creator who has been with Performance Health since 2017 and is currently a Segment Marketing Manager. She has a degree in psychology from Northwestern University and brings a research-driven approach to creating content that supports clinicians in delivering high-quality patient care. She is dedicated to making complex topics accessible and engaging for clinicians and customers. Outside of work, Morgan enjoys baking, reading, and traveling.
Cardiac rehabilitation is a program designed for people with heart problems. It helps you improve your cardiovascular (heart) health through proper nutrition, exercise, and stress relief. Get your heart pumping and improve your health with exercise!
Every year, nearly 800,000 people in the U.S. have a heart attack.1 That’s more than the ENTIRE population of Seattle. And about 25% of those people have previously suffered a heart attack in the past (think of it as the population of Salt Lake City).
Cardiac rehabilitation is a holistic program designed to improve your heart health. This means it includes not only an exercise program, but also nutrition and stress relief education.
Cardiac rehabilitation helps improve your heart health. Proper nutrition and other healthy habits are a key part of this program. Learn about simple changes you can make to stay healthy!
Nursing can be incredibly rewarding and fulfilling, but sometimes it can also lead to feeling burned out or having compassion fatigue. Sometimes, you put so much time and effort into caring for your patients that it's easy to forget about caring for yourself.
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