It is no surprise that when you get into bed at the end of the day, you may feel restless and unable to relax. Your muscles need activity for proper circulation. If you’re sitting hunched at your computer, or stressed out in traffic, your aching muscles will need some help at the end of the day to relax. Every bit of exercise from stretching to meditation can help you feel better during the day and sleep better at night.
Performance Health helps people feel good, perform better and live their best. In order to do that, we rely on clinicians like you to offer your patients the best, most effective products on the market.
In Canada, nurses and nurse aides are at a high risk for musculoskeletal injuries related to lifting and maneuvering patients. One way to reduce the risk of injuries is to invest in mechanical lifts. However, a more common way to reduce these risks is to work in teams, or alone, while utilizing gait or transfer belts.
As temperatures rise, people gravitate toward spending more time outdoors. While it is great to get Vitamin D, it can also cause an increased risk for injuries. Prepare for common summer injuries that might cause you to see new patients this summer.
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