US
UK
France
AustraliaTHERABAND Resistance Band Beginner Kit
-
This product contains natural rubber latex which may cause allergic reactions.
-
For health reasons we are unable to accept returns or exchanges of hygiene products.
-
This item is considered dimensionally oversized parcel or requires truck delivery. Additional shipping charges will be calculated at time of order.
-
This item is classified as hazardous materials. Can ship ground only - restricted from air. Additional shipping surcharge will be added at time of order.
-
This product has a Bariatric rating.
-
If you have any questions please contact customer support at: 1.800.665.9200 or Email at:
customersupportca@performancehealth.com
OTHER ADDRESSES
| Company or Name | Street | Address 2 | City | Province | Postal |
|---|
WARNING: This product can expose you to chemicals including Cumene, which is known to the State of California to cause cancer. For more information go to 
- Designed for upper and lower body resistance exercises and for toning, conditioning, strength training, or rehabilitating major muscle groups
- Improves posture and cardiovascular fitness, increases motor function and strength, prevents falls, and decreases pain and blood pressure
- Color progressive system allows you to visually recognize improvement and track your progress as your strength increases
- Lightweight, portable, easy to store, and an alternative option to dumbbells and other weights
- Available in latex and latex-free band options and recognized as the original system of progressive resistance training for over 25 years
- Each band is 5 ft. in length
Looking for a more intense workout? Try the THERABAND Resistance Band Advanced Kit!
Learn More about THERABAND: Proven Science, Trusted Performance
The Original Trusted Progression™ System
Elastic resistance force and torque
Elastic resistance is a unique type of resistance training compared to other traditional forms, such as isotonic or isokinetic resistances. The resistance provided by elastic bands or tubing is based on the amount that the band or tubing is stretched. This resistance can be measured in pounds/kilograms of force depending on the percentage the band or tubing is stretched from its resting length; this is known as force-elongation.
Regardless of how long the band or tubing is before it’s stretched, the force produced at its stretched length depends on the percent elongation. For example, an initial 2-foot (60 cm) length of green band that is stretched to 4 feet (120 cm, double its resting length) is at 100% elongation. Therefore, the resistance of the band is 4.6 pounds at that elongation. Each progressive step represents a consistent pull-force increase of 25% in the clinical range (Tan through Black) and 40% in the advanced range (Silver and Gold).
Developed by Juan Carlos Colado, PHD, University of Valencia, Valencia, Spain
1. Colado et al. 2012. J Strength Cond Res. 26 (11):3018-3024
2. Colado et al. 2014. J Sports Sci Med. 13:758
| Brand | THERABAND |
|---|---|
| Performance Preferred | Yes |
Beginner Kit
The THERABAND Resistance Band Beginner Kit is a set of three bands – Yellow, Red, and Green. These bands provide resistance in pounds ranging from 3.0 lbs. to 6.7 lbs. Made for beginners, use this set for strength training, muscle toning, and rehabilitation purposes. THERABAND Resistance Bands provide both positive and negative force on muscles and joints, and are designed to tone and condition all major muscle groups. Use these bands for upper and lower body exercises anywhere and at anytime. The lightweight and flexible design is excellent for traveling and is easy to store. The color-progressive system allows you to visually recognize improvement as it happens and encourages you to reach your goals.
Looking for a more intense workout? Try the THERABAND Resistance Band Advanced Kit!
Upper and Lower Body Exercises
The three progressive resistance bands offered in the THERABAND Resistance Band Beginner Kit are excellent for upper and lower body exercises. Upper body exercises include shoulder abduction, elbow kick back, upright row and reverse flies. A lower body exercise perfect for rehab and strength training of the lower body is a resistance band deadlift.
Color-Coded Progressive Resistance
The color-coded progressive resistance system is excellent for visually tracking progress and improvements. As you begin to strengthen and rehabilitate your muscles, move to the next resistance level. THERABAND Resistance Bands come in levels for users of all ages and fitness levels. As the exercise you are performing becomes easier, move to the next color.
THERABAND® Professional Latex Resistance Bands
100% consistent pull force engineered by the global leader in resistance bands
Self-manufactured, natural latex formulation combines strength with best-in-class progression and recovery
Rehabilitate patients with confidence using latex bands
that help increase strength, flexibility and range of motion
Premium latex construction for quality and durability
Natural properties of latex combine excellent strength with familiar stretch response and tactile feel
Transformational results for patients
Latex bands maintain elongation properties and 100% consistent pull force over repeated use
Proven Science
Clinically proven concept of increased resistance built into the THERABAND Trusted Progression™ System, with engineered progression levels ranging from Super Light (2.4 lbs) to Elite (14.2 lbs)
Clinical leader
The original resistance band created by clinicians, for clinicians
Advance patient care with confidence
Elastic resistance provides positive and negative force on muscles and joints, gradually increasing to help patients safely recover from injuries
